Is 50% CACAO DARK CHOCOLATE WITH CHERRY, CHERRY GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa solids minimum 50
- cocoa mass
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Anhydrous Milkfat, Flavors, Soy Lecithin (Emulsifier), Cherry Powder (Cherry, Maltodextrin), Dark Chocolate: Cocoa Solids Minimum 50%, Contains Milk, Soy, May Contain Wheat, Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
50% CACAO DARK CHOCOLATE WITH CHERRY, CHERRY is available at 1 retailer
About this product
Candy · Bar