Is 51% whole grain crust suffed with a blend of mozzarella and cheddar cheeses. Gluten Free?

Ingredients

Reduced Fat Cheddar Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Flavors*, Annatto, Vitamin A Palmitate, Enzymes). *Ingredients Not In Regular Cheddar Cheese, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Contains less than 2% of: Dextrose, Soybean Oil, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Yeast Blend (Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Vital Wheat Gluten, Modified Corn Starch, Salt, Guar Gum, Potassium Chloride, Turmeric, Paprika Annatto Blend (Natural Extractives Of Annatto Seeds And Paprika With Mono-, Di-, And Triglycerides, Soybean and/or Canola Oil, Other Natural Flavors, Tocopherol And Potassium Hydroxide), Soy Flour, Natural Flavor, Soy Lecithin. CONTAINS: MILK, SOY and WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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