Is 54% Dark Chocolate Bar caramel sea salt GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

butter cream
chocolate liquor
cocoa butter
dark chocolate

butter cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), TOFFEE (SUGAR, BUTTER CREAM, NATURAL FLAVOR, WATER, PALM OIL, CORN SYRUP, SEA SALT, VANILLA PASTE [SUGAR, WATER, VANILLA EXTRACT, VANILLA BEAN SPECS, GUM TRAGACANTH], SOY LECITHIN), SEA SALT, NATURAL FLAVOR

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