Is 54% DARK CHOCOLATE, CARAMEL SEA SALT GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

pasteurized cream
cocoa mass
cocoa butter
dark chocolate

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), TOFFEE (GRANULATED SUGAR, CORN SYRUP, GLUCOSE SYRUP, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], WATER, PALM OIL, SEA SALT, VANILLA PASTE [SUGAR, MADAGASCAR BOURBON VANILLA EXTRACT, VANILLA BEAN SPECKS, TRAGACANTH GUM {VEGETABLE BASED THICKENER}], SOY LECITHIN CLEARATE), SEA SALT, NATURAL CARAMEL FLAVOR.

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