Is 57% CACAO DARK CHOCOLATE WITH ALMONDS, ALMONDS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
butter oil

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

butter oil

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cocoa Liquor, Sugar, Almonds, Cocoa Butter, Butter Oil, Soy Lecithin (Emulsifier), Dark Chocolate: Cocoa Solids Minimum 57%, Contains Milk, Soy, May Contain Wheat, Other Tree Nuts And Eggs

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