Is 6 All butter Mince pies GERD Friendly?
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Why it's not GERD friendly
- orange oil
- lemon peel
- citric acid
- orange peel
- milk
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
50% mincemeat (sugar, 28% sultanas, bramley apple pulp, 4% currants, 3,9% brandy, mixed peel [orange peel, glucose-fructose syrup, lemon peel, sugar, preservative: potassium sorbate, acidity regulator: citric acid], rapeseed oil, glucose syrup, modified maize starch, glacé cherries [cherries, glucose-fructose syrup, sugar, colour: anthocyanins, acidity regulator: citric acid], humectant: glycerol, mixed spices [coriander, cinnamon, ginger, caraway, nutmeg, clove], ruby port, maize starch, preservative: acetic acid, orange oil), wheat flour, 13% butter (milk), sugar, whey powder (milk), salt, wheat starch, raising agents: diphosphates, sodium carbonates, shea oil, colour: carotenes, allergy advice for allergens, including cereals containing gluten, see ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Piece