Is (6 Bowls) Maruchan Taste of Asia Spicy Miso Ramen, 3.38 oz Soy Free?

No. This product is not soy free as it lists 8 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soy protein
  • soya lecithin
  • textured soy protein
  • dehydrated soy sauce
  • monosodium glutamate, dehydrated soy sauce
  • soybeans
  • miso powder

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Red Bell Pepper, Corn, Garlic, Onion, Chive), Salt, Maltodextrin, Miso Powder (Soybeans, Wheat, Rice, Salt), Contains Less Than 2% Of: Monosodium Glutamate, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Textured Soy Protein, Sugar, Powdered Cooked Chicken, Chili And Other Spices, Chicken Fat, Hydrolyzed Corn, Wheat And Soy Protein, Potassium Carbonate, Caramel Color, Powdered Cream Substitute (Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Mono And Diglycerides), Sodium (Mono, Hexameta, Tripoly), Phosphate, Sodium Carbonate, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide (Anti-caking Agent), Yeast Extract, Natural And Artificial Flavor, Chicken Broth, Soya Lecithin, Turmeric

Check (6 Bowls) Maruchan Taste of Asia Spicy Miso Ramen, 3.38 oz against your own diets in the app.

Where to buy

(6 Bowls) Maruchan Taste of Asia Spicy Miso Ramen, 3.38 oz is available at 3 retailers

Fry'sKrogerWalmart

About this product

Noodle · Piece

Flavor
SpicyUmamiSavorySalty
Texture
Chewy
Commonly used for
SoupMeal PrepOn The GoLunch