Is Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup Soy Free?
Description
Instant cup delivers a salty, chicken-style broth with soft, slightly springy noodles; commonly used as a quick meal, late-night snack, or travel/dorm convenience. Customer feedback frequently cites fast preparation, portability, low cost, and comforting familiarity, while noting occasional overly salty seasoning and an artificial, processed flavor profile for many users.
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Why it's not soy free
- soya lecithin
- dehydrated soy sauce
- soybeans
- soy protein
soya lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.
Description
Instant cup delivers a salty, chicken-style broth with soft, slightly springy noodles; commonly used as a quick meal, late-night snack, or travel/dorm convenience. Customer feedback frequently cites fast preparation, portability, low cost, and comforting familiarity, while noting occasional overly salty seasoning and an artificial, processed flavor profile for many users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Dehydrated Vegetables (Carrot, Corn, Green Peas, Garlic, Onion, Celery Stalk), Contains Less Than 2% Of: Maltodextrin, Monosodium Glutamate, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Chicken Fat, Powdered Cooked Chicken, Spices (Celery Seed), Yeast Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Turmeric, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-caking Agent), Lactose, Chicken Broth, Soya Lecithin, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soya Lecithin
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Often paired with Soy Free
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Where to buy
Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup is available at 22 retailers
About this product
Noodle · Cup