Is 6 Bramley Apple Pork Sausages GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

fled into natural pork casing
british pork
ground black pepper

fled into natural pork casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

british pork

ground black pepper

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

british pork (789%6), honey roasted bramley apple(7% (bramley apple, honey,rapeseed l) honey 496) water, dried apple (dehydrated apple, preservative: sulphur dioxide, rice flour, salt, demerara sugar, sugar, stabilisers: triphosphates, diphosphates, dried sage, preservative: sodium metabisulphite: ground black pepper, ground nutmeg, ground cinnamon, ground clove bamboo fibre, dextrose, yeast extract, antioxidant, ascorbic acid, emulsifier: mono-and diglyceide of fatty acids, caramelised sugar syrup, colour, paprika extract,fled into natural pork casing, allergy advice: for alegens, see ingredients in bold, no artifica colours or faourings, de

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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