Is 6 Bramley Apple Pork Sausages Low FODMAP?
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Why it's not low FODMAP
- dehydrated apple
- dried apple
- bramley apple
- honey roasted bramley apple
- honey 496
- honey
dehydrated apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
british pork (789%6), honey roasted bramley apple(7% (bramley apple, honey,rapeseed l) honey 496) water, dried apple (dehydrated apple, preservative: sulphur dioxide, rice flour, salt, demerara sugar, sugar, stabilisers: triphosphates, diphosphates, dried sage, preservative: sodium metabisulphite: ground black pepper, ground nutmeg, ground cinnamon, ground clove bamboo fibre, dextrose, yeast extract, antioxidant, ascorbic acid, emulsifier: mono-and diglyceide of fatty acids, caramelised sugar syrup, colour, paprika extract,fled into natural pork casing, allergy advice: for alegens, see ingredients in bold, no artifica colours or faourings, de
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece