Is 6 Bramley Apple Pork Sausages Low FODMAP?
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Ingredients
british pork (789%6), honey roasted bramley apple(7% (bramley apple, honey,rapeseed l) honey 496) water, dried apple (dehydrated apple, preservative: sulphur dioxide, rice flour, salt, demerara sugar, sugar, stabilisers: triphosphates, diphosphates, dried sage, preservative: sodium metabisulphite: ground black pepper, ground nutmeg, ground cinnamon, ground clove bamboo fibre, dextrose, yeast extract, antioxidant, ascorbic acid, emulsifier: mono-and diglyceide of fatty acids, caramelised sugar syrup, colour, paprika extract,fled into natural pork casing, allergy advice: for alegens, see ingredients in bold, no artifica colours or faourings, de
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.