Is 6 caramelised red onion GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • british pork 77
  • garlic powder
  • black pepper
  • red wine vinegar
  • balsamic vinegar
  • +1 more

british pork 77

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

British Pork 77%, Caramelised Red Onion 10% (Red Onions, Sugar, Cider Vinegar, Ground Clove, Ground Cinnamon, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must, Preservative (_Sulphur Dioxide_))), Red Onion 6% (Red Onions, Rapeseed Oil, Muscovado Sugar, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must, Preservative (_Sulphur Dioxide_))), Rice Flour, Muscovado Sugar, Demerara Sugar, Sea Salt, Stabiliser (Triphosphates), Dextrose, Black Pepper, Ground Nutmeg, Dried Parsley, Bamboo Fibre, Preservative (Sodium _Metabisulphite_), Salt, Garlic Powder, Antioxidant (Ascorbic Acid), Water, Caramelised Sugar Syrup, Paprika Extract.

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About this product

Meat · Slice

Flavor
SavorySweetMeatySalty
Texture
Soft
Commonly used for
SandwichMeal PrepSnacking