Is 6 Grain Pumpkin Seed Bread, 1 lb Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

cracked wheat
unbleached flour
steel cut oats

cracked wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

unbleached flour, organic (cracked wheat, cracked rye, cracked barley, steel cut oats, corn grits, millet, flax seeds), pumpkin seeds, cider, honey, salt and yeast

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