Is 6 Large Tortillas, Tomato Salsa GERD Friendly?
Description
Six oversized, pliable flatbreads pair with a chunky, tangy dipping sauce; the wrappers are soft and flexible, suitable for folding or rolling. Common uses include tacos, burritos, quesadillas, and snacking; reviewers often cite reliable size, easy handling, and a sauce described as mildly zesty, convenient for quick meals and reheating.
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Why it's not GERD friendly
- citric acid
- jalapeno
- tomato
- garlic
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Six oversized, pliable flatbreads pair with a chunky, tangy dipping sauce; the wrappers are soft and flexible, suitable for folding or rolling. Common uses include tacos, burritos, quesadillas, and snacking; reviewers often cite reliable size, easy handling, and a sauce described as mildly zesty, convenient for quick meals and reheating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, Water, Canola And Modified Palm And Palm Kernel Oil Shortening, Tomato Paste, Seasoning (Dehydrated Vegetables (Tomato, Onion, Garlic, Green Bell Pepper), Sugar, Spices (With Jalapeno), Citric Acid, Natural Flavours, Silicon Dioxide), Wheat Gluten, Baking Powder, Sugar, Salt, Beetroot Powder, Potassium Chloride, Calcium Propionate, Fumaric Acid, Guar Gum, Modified Cellulose, Potassium Sorbate, Vegetable Monoglycerides, Order May Vary, May Contain: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
6 Large Tortillas, Tomato Salsa is available at 4 retailers
About this product
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