No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (6 pack) Bumble Bee Snack on the Run! Chicken Salad with Crackers, 3.5oz kit Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Chicken, Light Mayonnaise, Dressing (Water, Soybean Oil, Distilled Vinegar, Modified Corn Starch, Egg Yolks, Salt), Celery, Sugar, Water Chestnuts, Textured Soy Flour, Contains 2% Or Less Water, Glucono Delta Lactone, Onion, Salt, Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Canola Oil, Contains 2% Or Less Salt, Corn Syrup, Butter, Baking Soda, Soy Lechin, Monocalcium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

(6 pack) Bumble Bee Snack on the Run! Chicken Salad with Crackers, 3.5oz kit is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SavoryNeutral
Texture
CreamyCrunchy
Commonly used for
SnackingLunchOn The Go
Low FODMAP? (6 pack) Bumble Bee Snack on the Run! Chicken Salad with Crackers, 3.5oz kit | Spoonful