Is Bumble Bee Light Meat Tuna Salad Pouch with Spoon - 2.5oz Low FODMAP?

Description
This portable pouch offers a mild, savory flavor and a moist, flaky texture with a creamy feel; the included spoon enables easy, on-the-go eating. Commonly used on crackers, in sandwiches, salads, and quick lunches. Reviewers cite convenience, reliable taste, and portability, while some report occasional variability in moisture and saltiness.

Description
This portable pouch offers a mild, savory flavor and a moist, flaky texture with a creamy feel; the included spoon enables easy, on-the-go eating. Commonly used on crackers, in sandwiches, salads, and quick lunches. Reviewers cite convenience, reliable taste, and portability, while some report occasional variability in moisture and saltiness.
Ingredients
light tuna, water, celery, carrot, sugar, modified food starch, water chestnut, lesst than 2% of salt, onion, carrageenan, mustard powder, onion powder, acetic acid, xanthan gum, glucono delta-lactone, color added
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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