Is (6 pack) French's White Cheddar Crispy Fried Onions, 6 oz, Onion Topping Vegetarian?


Ingredients
Onions, Palm Oil, Wheat Flour, White Cheddar Cheese Seasoning (Salt, Whey, Maltodextrin, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Yeast Extract (Contains Barley), Buttermilk, Garlic Powder, Spice, Lactic Acid, Natural Flavors, Canola Oil, Citric Acid, Silicon Dioxide), Dextrose
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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