Is (6 pack) Hamburger Helper Pasta Cheesy Italian Shells Value Size, 9.9 Ounces Box. Gluten Free?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY SOLIDS*, SUGAR, SALT, CORNSTARCH, TOMATOES*, CONTAINS 2% OR LESS OF: WHEAT FLOUR, ONION*, GARLIC*, CITRIC ACID, CHEESES* (CHEDDAR, BLUE AND PARMESAN [MILK, SALT, CULTURES, ENZYMES]), WHEY, BUTTERMILK*, COCONUT OIL, NATURAL FLAVORS, PALM OIL POWDER (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), MALTODEXTRIN, NON-FAT MILK*, YEAST EXTRACT, SODIUM PHOSPHATE, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), OREGANO*, MARJORAM*, THYME*, ROSEMARY*, SAVORY*, SAGE*, BASIL*, PARSLEY*, MONOGLYCERIDES, ANNATTO EXTRACT (COLOR), MALIC ACID, SPICES, DEXTROSE. *DRIED.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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