Is (6 pack) Hormel Compleats Chicken Pot Pie, 7.5 Ounce Low FODMAP?

Ingredients

Chicken Stock (Contains Flavor), White Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Enriched Macaroni Product (Durum Semolina (Wheat), Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potatoes, Carrots, Chicken Fat, Onions, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Modified Cornstarch, Cream ((From Milk) Contains Carrageenan), Celery, Contains 2% Or Less Of Green Beans, Salt, Potato Starch, Yeast Extract, Flavoring, Sugar, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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