Is (6 Pack) Loma Linda Chipotle Bowl, 10 Oz Vegan?
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Ingredients
Water, Non-gmo Textured Soy Protein, Brown Rice, Diced Tomatoes, Chipotle Paste (Water, Tomato Paste, Chipotle Pepper Puree (Water, Chipotle Peppers), Salt, Onion, Paprika, Spices, Turmeric Garlic, Sesame Seed Oil, Vinegar), Black Beans, Diced Red Bell Peppers, Sweet Corn, Onion, Salt, Lemon Juice, Coriander, Cumin, Garlic Powder, Black Pepper, Chili, Spices, Yeast Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.