Is (6 pack) McCormick Greek Style Gyro Seasoning & Sauce Duo, 1.5 oz Envelope Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

sauce mix buttermilk
other natural flavors

sauce mix buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SEASONING MIX INGREDIENTS: GARLIC, ONION, SEA SALT, SPICES (INCLUDING OREGANO, BLACK PEPPER), LEMON PEEL, CITRIC ACID, LEMON OIL. SAUCE MIX INGREDIENTS: BUTTERMILK, GARLIC, SALT, CORN SYRUP SOLIDS, YEAST EXTRACT, DILL WEED, GREEN BELL PEPPER, LEMON JUICE SOLIDS, CITRIC ACID, LEMON OIL, CUCUMBER EXTRACTIVES AND OTHER NATURAL FLAVORS, GREEN PEPPER JUICE SOLIDS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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