Is McCormick No Artificial Flavors 30% Less Sodium Brown Gravy Seasoning Mix, 0.870 oz Envelope Alpha-Gal Friendly?
Description
A single-envelope gravy mix yields a smooth, moderately thick brown gravy with savory, well-balanced flavor that complements roasted meats, mashed potatoes, stuffing and casseroles. Reviewers commonly note quick, predictable preparation, convenient packaging and decent taste; some mention a milder profile compared with from-scratch gravies, suitable for weeknight meals and reheating.
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Why it's not alpha-gal friendly
- milk
- sodium caseinate
- beef fat
- disodium inosinate
- riboflavin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
A single-envelope gravy mix yields a smooth, moderately thick brown gravy with savory, well-balanced flavor that complements roasted meats, mashed potatoes, stuffing and casseroles. Reviewers commonly note quick, predictable preparation, convenient packaging and decent taste; some mention a milder profile compared with from-scratch gravies, suitable for weeknight meals and reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Beef Fat, Hydrolyzed Soy Protein, Corn Gluten, Wheat Gluten, Salt, Onion, Caramel Color, Corn Syrup Solids, Potassium Chloride, Disodium Inosinate And Guanylate (Flavor Enhancers), Sodium Caseinate (Milk), Spices (Including White Pepper), Sugar, Garlic, Extractives Of Paprika, Annatto Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Annatto
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
McCormick No Artificial Flavors 30% Less Sodium Brown Gravy Seasoning Mix, 0.870 oz Envelope is available at 20 retailers
About this product
Sauce · Pouch