Is (6 Pack) Tenayo Black Bean Dip, 16.5 Oz Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- water tomato paste
- jalapeno peppers
- tomato puree
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tomato Puree (Water Tomato Paste, Citric Acid), Dried Black Beans (Black Beans, Salt), Water, Jalapeno Peppers, Red Bell Peppers, Sea Salt, Sugar, Distilled Vinegar, Lime Juice Concentrate, Spices, Chipotle Powder, Dried Onion, Dried Garlic
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
(6 Pack) Tenayo Black Bean Dip, 16.5 Oz is available at 1 retailer
About this product
Dip · Spreadable