Is (6 Pack) Thinkkids Protein Bars - Cookies & Crème, 5/1 Oz Vegetarian?

Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Creme Coating (Cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Salt), Vegetable Glycerol, Cocoa Soy Crisp (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Almond Butter, Sunflower Oil, Alkalized Cocoa, Creme Drops (Cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chocolate, Natural Flavor, Lecithin, Sea Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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