Is 6" Pumpkin Pie - Gluten Free Vegetarian?
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Why it's a maybe for vegetarian
- 2% of natural flavor
- lactic acid
- calcium sulfate
2% of natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Organic Tofu (Water, Organic Soy Beans, Calcium Sulfate, Glucono Delta Lac Tone), Pumpkin Puree, Soy-free Buttery Spread (Oil Blend (Palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (Non-dairy), Annatto Extract (Color)), Cane Sugar, Flour Blend (White Rice, Tapioca, Sorghum), Organic Vanilla Extract (Water, Organic Alcohol, Organic Vanilla Bean Extractives), Organic Cinnamon, Organic Nutmeg, Ginger, Organic Cloves, Sea Salt, Cream Of Tartar, Baking Soda
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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6" Pumpkin Pie - Gluten Free is available at 1 retailer
About this product
Frozen Dessert · Slice