Is 6" Triple Chocolate Mousse Vegan?
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Ingredients
Chocolate Sponge (Chocolate Sponge Mix (Sugar, Enriched Wheat Flour, Cocoa Powder, Milk , Modified Starch, Baking Powder, Sodium Bicarbonate, Salt, Gum), Water, Liquid Whole Eggs, Canola Oil), Chocolate Glaze (Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Cream(cream, Milk, Carrageenan), Glucose, Canola Oil, Butter, Clear Glaze (Glucose, Sugar, Water, Carrageenan, Citric Acid, Calcium Chloride)), Dark Chocolate Mousse (Cream, Semisweet Chocolate, Icing Sugar(sugar, Corn Starch), Water, Natural Vanilla Extract, Gelatine, Modified Corn Starch), White Chocolate Mousse (Cream, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Icing Sugar, Water, Gelatine, Natural Vanilla Extract, Modified Corn Starch), Sugar Syrup (Water, Sugar), White Chocolate Drizzle (White Chocolate, Canola Oil), Dark Chocolate, White Chocolate May Contain: Peanuts And / Or Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.