Is 6" Triple Chocolate Mousse Vegetarian?
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Ingredients
Chocolate Sponge (Chocolate Sponge Mix (Sugar, Enriched Wheat Flour, Cocoa Powder, Milk , Modified Starch, Baking Powder, Sodium Bicarbonate, Salt, Gum), Water, Liquid Whole Eggs, Canola Oil), Chocolate Glaze (Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Cream(cream, Milk, Carrageenan), Glucose, Canola Oil, Butter, Clear Glaze (Glucose, Sugar, Water, Carrageenan, Citric Acid, Calcium Chloride)), Dark Chocolate Mousse (Cream, Semisweet Chocolate, Icing Sugar(sugar, Corn Starch), Water, Natural Vanilla Extract, Gelatine, Modified Corn Starch), White Chocolate Mousse (Cream, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Icing Sugar, Water, Gelatine, Natural Vanilla Extract, Modified Corn Starch), Sugar Syrup (Water, Sugar), White Chocolate Drizzle (White Chocolate, Canola Oil), Dark Chocolate, White Chocolate May Contain: Peanuts And / Or Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.