Is 6 Veggie Sausages Gluten Free?

Ingredients

Vegetables (81%) (Carrot, Onion, Peas, Green Beans, Cauliflower, Leeks, Red Pepper, Haricot Beans, Sweetcorn, Chick Peas), Dried Potato, Pea Starch, Water, Pea Protein, Rapeseed Oil, Salt, Sugar, Yeast Extract, Garlic Powder, Onion Powder, Tomato Powder, Red Bell Pepper, Parsley, Sage, Sage Extract, Flavouring, White Pepper, Black Pepper Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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