Is 647 Potato GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, YEAST, WHEAT GLUTEN, POTATO FLOUR, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT PROTEIN ISOLATE, OAT FIBER, POWDERED CELLULOSE, SOYBEAN OIL, SALT, QULTURED, WHEAT FLOUR, DEGERMINATED YELLOW CORN FLOUR, VINEGAR, GUAR GUM, DEXTROSE, DISTILLED MONOGLYCERIDES, ORGANIC WHOLE WHEAT FLOUR, WHEAT FLOUR, WHOLE WHEAT FLOUR, CITRIC ACID (PRESERVATIVE), TURMERIC (COLOR), PAPRIKA (COLOR), CORN STARCH, ASCORBIC ACID (DOUGH CONDITIONER), NATURAL FLAVOR, ENZYMES, INACTIVE YEAST, SUNFLOWER OIL

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