Is 7 (3-1) - BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • cheddar cheese
  • pasteurized process cheddar cheese
  • pork
  • ground jalapeno peppers
  • dehydrated jalapeno peppers
  • cultured milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cream
cheddar cheese
pasteurized process cheddar cheese

+4 more in the app

Every flagged ingredient, explained

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Ingredients

PORK, PASTEURIZED PROCESS CHEDDAR CHEESE[CHEDDAR CHEESE(CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID(PRESERVATIVE), APO CAROTENAL AND BETA CAROTENE COLORING.], WATER, SALT, CORN SYRUP SOLIDS, DEHYDRATED JALAPENO PEPPERS, SPICES, GROUND JALAPENO PEPPERS, DEHYDRATED GREEN BELL PEPPERS, SPICE EXTRACTIVES, BHA, BHT, PROPYL GALLATE, CITRIC ACID.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Meat · Whole

Flavor
SavorySpicyMeaty
Texture
CreamyJuicy
Commonly used for
GrillingSandwichSnacking
GERD Friendly? 7 (3-1) - BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | Spoonful