Is 7 Eleven 3 Cheese Pizza Dairy Free?

Ingredients

CHEESE BLEND (LOW MOISTURE MOZZARELLA AND PROVOLONE CHEESES [MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), WHEAT FLOUR, WATER, TOMATO PASTE, NONFAT MILK, YEAST, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, PALM OIL, SALT, DOUGH CONDITIONER (ENZYMES, CONTAINS ONE OR MORE OF THE FOLLOWING: DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, ASCORBIC ACID), FERMENTED RYE FLOUR, MALTED BARLEY FLOUR, MALTODEXTRIN, DRIED GARLIC, SPICE, DEXTROSE, XANTHAN GUM, FERMENTED WHEAT FLOUR, SOY LECITHIN, NIACIN, POTASSIUM SORBATE (PRESERVATIVE), REDUCED IRON, CITRIC ACID, NATURAL FLAVOR, WHEAT STARCH, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, FERROUS SULFATE. CONTAINS: MILK, WHEAT, AND SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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