Is 7 Eleven 3 Cheese Pizza Gluten Free?

Ingredients

CHEESE BLEND (LOW MOISTURE MOZZARELLA AND PROVOLONE CHEESES [MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), WHEAT FLOUR, WATER, TOMATO PASTE, NONFAT MILK, YEAST, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, PALM OIL, SALT, DOUGH CONDITIONER (ENZYMES, CONTAINS ONE OR MORE OF THE FOLLOWING: DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, ASCORBIC ACID), FERMENTED RYE FLOUR, MALTED BARLEY FLOUR, MALTODEXTRIN, DRIED GARLIC, SPICE, DEXTROSE, XANTHAN GUM, FERMENTED WHEAT FLOUR, SOY LECITHIN, NIACIN, POTASSIUM SORBATE (PRESERVATIVE), REDUCED IRON, CITRIC ACID, NATURAL FLAVOR, WHEAT STARCH, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, FERROUS SULFATE. CONTAINS: MILK, WHEAT, AND SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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