Is 7-ELEVEN, FRESH TO GO, SNICKERDOODLE COOKIE Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

butter-vanilla powder
natural butter flavor

butter-vanilla powder

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

COOKIE MIX (WHEAT FLOUR, GRANULATED SUGAR, FLOUR MIX (BLEACHED WHEAT FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONODIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID (ACIDULANT), BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), LIGHT BROWN SUGAR, WHOLE EGGS, VANILLA (PROPYLENE GLYCOL AND WATER, ARTIFICIAL FLAVOR), FULLY INVERTED SYRUP, WATER, BAKING POWDER, BUTTER-VANILLA POWDER (SUGAR AND PROPYLENE GLYCOL, NATURAL & ARTIFICIAL FLAVOR), SALT, EMULSIFIER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO-DIGLYCERIDES, CONTAINS 2% OR LESS OF: SODIUM PROPIONATE (A PRESERVATIVE), PHOSPHORIC ACID), TOPPING (SUGAR, CINNAMON (WITH ADDED SOY OIL))

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 9 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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