Is 7 Eleven Peanut Butter Cookie Pieces, Peanut Butter Cookie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
butter
non-fat dry milk
non-fat milk powder
vitamin a palmitate
natural flavor
monoglycerides
dextrose
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

ENRICHED WHEAT FLOUR WHEAT, NIACIN REDUCED IRON, THIAMINE PEANUTRATE ROASTED PEANUTS, RIBOFLAVIN, TOLIC ACID), DEXTROSE, HYDROGENATED COTTONSEED AND CANOLA OILS, SALT), PEANUT BUTTER CHIPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR. NON-FAT MILK POWDER, SALT, SOY LECITHIN), BROWN SUGAR, MARGARINE (VEGETABLE OIL BLEND (PALM FRUIT. SOYBEAN AND OLIVE OILS), WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, COLOR), PEANUT BUTTER CANDIES (SUGAR. VITAMIN A PALMITATE, BETA CAROTENE PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OILS), CORN SYRUP. DEXTROSE, ARTIFICIAL COLORS (YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE. CONFECTIONER'S GLAZE, SOY LECITHIN, BLUE 1 LAKE), CORNSTARCH, SALT, MODIFIED CORNSTARCH, CARNAUBA WAX. ARTIFICIAL VANILLIN FLAVOR, MILK) SUGAR, BUTTER, EGGS, SALT BAKING SODA

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.