Is 7 Eleven White Chocolate Mac Nut Cookie, White Chocolate Dairy Free?
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Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR; MALTED BARLEY FLOUR; NIACIN; IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID); SUGAR; WHITE CHOCOLATE CHIPS (SUGAR; MILK POWDER; COCOA BUTTER; SOY LECITHIN; ARTIFICIAL FLAVOR); MARGARINE (PALM OIL; WATER; SALT; MONO- AND DIGLYCERIDES; NATURAL FLAVOR; CITRIC ACID; VITAMIN A PALMITATE ADDED; BETA CAROTENE (COLOR)); EGGS; MACADAMIA NUTS; BUTTER (CREAM (MILK); SALT); CONTAINS 2% OR LESS OF: MOLASSES; WATER; BAKING SODA; SALT; NATURAL AND ARTIFICIAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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