Is 7-GRAIN BREAD, 7-GRAIN Dairy Free?
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Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, WHOLE GRAIN MILLET SEED, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED WHOLE EGG SOLIDS, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH SEED, WHOLE GRAIN TEFF SEED, RED QUINOA SEED, OLEIC SAFFLOWER OIL, SUGARCANE MOLASSES, SEA SALT, CULTURED RICE FLOUR, INSTANT DRY YEAST, ENZYMES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.