Is 7 GRAIN WITH FLAX SOURDOUGH BREAD Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

cracked wheat
organic unbleached wheat flour
organic stone-ground whole wheat & rye flours
oats
organic malted barley flour

cracked wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WELL WATER, ORGANIC STONE-GROUND WHOLE WHEAT & RYE FLOURS, 7 GRAIN CEREAL (CRACKED WHEAT, OATS, RYE GRITS, BARLEY GRITS, MILLET, CORN GRITS, FLAX) SEA SALT, AND ORGANIC MALTED BARLEY FLOUR.

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