Is 7 LAYER DESSERT BAR, 7 LAYER Gluten Free?
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Why it's not gluten free
- wheat flour
- graham cracker crumbs
- graham flour
- whole grain wheat flour
- bleached enriched flour
- unbleached enriched flour
- natural flavoring
- natural and artificial flavor
- +1 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CAKE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CELLULOSE GUM, DEXTROSE, EGG YOLKS, FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, NONFAT MILK, POLYSORBATE 60, SALT, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAN GUM), BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, DEFATTED SOY FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NONFAT MILK, RED 40, SALT, SOY LECITHIN), SWEETENED CONDENSED MILK (MILK, SUGAR), GRAHAM CRACKER CRUMBS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], SUGAR, MOLASSES, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, PALM OIL, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT), WATER, SWEETENED COCONUT (COCONUT [SODIUM METABISULFITE ADDED TO RETAIN COLOR], SUGAR, WATER, PROPYLENE GLYCOL, SALT), BUTTER (CREAM, NATURAL FLAVORING), BUTTERSCOTCH CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL AND COCONUT OIL, WHEY, SOY LECITHIN [AN EMULSIFIER], NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [YELLOW 6 LAKE, BLUE 2 LAKE], SALT), CHOCOLATE FLAVORED CHIPS (SUGAR, VEGETABLE OILS [PALM KERNEL, PALM], MILK, SKIM MILK, COCOA [PROCESSED WITH ALKALI], WHEY, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR), BROWN SUGAR, CORN SYRUP.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar