Is 7 Layer Dip Nightshade Free?
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Why it's not nightshade free
- spice including red pepper
- tomato
spice including red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Refried Beans (Beans, Water, Vegetable Oil, Salt), Sour Cream (Cream Milk , Modified Corn Starch, Guar Gum, Sodium Citrate, Calcium Sulphate, Carrageenan, Disodium Phosphate, Bacterial Culture), Tomato, Avocado, Cheddar Cheese, Black Olives, Green Olives, Taco Seasoning (Spice Including Red Pepper, Dehydrated Onion, Salt, Corn Starch, Sugar, Garlic Powder, Hydrolyzed Wheat Protein, Citric Acid, Yeast Extract), Salt, Lime Juice
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
7 Layer Dip is available at 1 retailer
About this product
Dip · Spreadable