Is 7 Reasons Multigrain Cereal Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

organic wheat bran
organic whole wheat flour
organic whole wheat sprouts
organic whole oat flour
organic oat bran

organic wheat bran

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC CONCENTRATED GRAPE AND/OR PEAR JUICES, ORGANIC BROWN RICE FLOUR, ORGANIC OAT BRAN, ORGANIC CORN FLOUR, ORGANIC MALTED BARLEY EXTRACT, ORGANIC WHOLE WHEAT SPROUTS, SEA SALT.

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