No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 7 Select Cherry Snack Pie Cherry Filling Wrapped in Lightly Glazed, Flaky Crust, Cherry Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGRIDENTS: ENRICHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOTRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CHERRIES, PALM OIL& FRACTIONAL PALM OIL, WATER, SUGAR FOOD STARCH-MODIFIED(CORN), CONTAINS LESS THAN 2% OF EACH OF THE FALLOWING:SALT, PRESERVATIVES (SODIUM PROPIONTE, SODIUM , SODIUM BENZOATE, CITRIC ACID), CORN STRACH, XANTHAN GUM, WHEAT FLOUR, MALTED BARLEY FLOUR, DEXTROSE, CALCIUM CARBONATE, AGAR, RED 40, NATURAL FLAVOUR MONO-& DIGLYCERIDES. SORBITAN MONOSTERATE, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Slice

Flavor
FruitySweet
Texture
Flaky
Commonly used for
SnackingOn The Go
Low FODMAP? 7 Select Cherry Snack Pie Cherry Filling Wrapped in Lightly Glazed, Flaky Crust, Cherry | Spoonful