Is 7 Select Zesty Taco Flavour Tortilla Chips Dairy Free?
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Ingredients
Vitamin A, Calcium, Iron, Whole Grain Yellow Corn, Vegetable Oil, Modified Milk Ingredients, Salt, Onion Powder, Spices, Monosodium Glutamate, Torula Yeast, Dextrose, Corn Maltodextrin, Sugar, Cheddar Cheese, Garlic Powder, Natural And Artificial Flavours (contain Natural Smoke Flavour), Sodium Acetate And Acetic Acid, Tomato Powder, Yeast Extract, Spice Extractives, Sodium Phosphate, Cornstarch, Dehydrated Parsley. Citric Acid, Lactic Acid, Calcium Hydroxide. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.