Is 7 Select Zesty Taco Flavour Tortilla Chips Gluten Free?
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Ingredients
Vitamin A, Calcium, Iron, Whole Grain Yellow Corn, Vegetable Oil, Modified Milk Ingredients, Salt, Onion Powder, Spices, Monosodium Glutamate, Torula Yeast, Dextrose, Corn Maltodextrin, Sugar, Cheddar Cheese, Garlic Powder, Natural And Artificial Flavours (contain Natural Smoke Flavour), Sodium Acetate And Acetic Acid, Tomato Powder, Yeast Extract, Spice Extractives, Sodium Phosphate, Cornstarch, Dehydrated Parsley. Citric Acid, Lactic Acid, Calcium Hydroxide. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.