Yes! This product is certified vegetarian by a trusted third party.

Is 7-SPROUTED GRAINS FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, 7-SPROUTED GRAINS Vegetarian?

Yes! This product is certified vegetarian by a trusted third party.

Description

These English muffins have a firm, chewy crumb and crisp toasted edges, with a mildly nutty, earthy flavor and subtle tang. Commonly split, toasted, and topped for breakfast sandwiches or spreads, they hold fillings without becoming soggy. Reviewers note consistent texture, hearty bite, and reliable toasting performance and easy reheating.

Ingredients

Organic Sprouted Wheat, Filtered Water, Organic Malted Barley, Organic Sprouted Rye, Organic Sprouted Barley, Organic Sprouted Oats, Organic Sprouted Millet, Organic Sprouted Corn, Organic Sprouted Brown Rice, Fresh Yeast, Organic Wheat Gluten, Sea Salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.