Is เค้กมะม่วงโยเกิร์ต ตรา 7เฟรช Dairy Free?
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Ingredients
Noundhny Min (Egg), Tainsa (Yoghurt), Unu-buhaantu (Nam Dok Mai Mango Puree), Ve Unna (Sugar), Ulunsu (Whipping Cream), Iuvana (Wheat Flour), Inu-iouivuvu (Squash Mango), Unuuwo (Vegetable Oil), Wjw (Baking Powder), Toonnuiu ( Added), Ins 202, Ins 211, Ins 282, Ndasssuuna (Natural Color Added), Ins 160A, Ans(artificial Color Added) (Ins 102, Ins 110), Ifnauauiast (Artificial Flavor Added), Ifanauaausssuna (Nature Identical Flavor Added), Mnusjlsusanms (Flavor Enhancer) Anmanunoninunma (Sweetener) (Gasnlaa), Oanduin Food Additives), Ins 170, Ins 322, Ins 330, Ins 332 , Ins 336, Ins 341, Ins 407, Ins 415, Ins 422, Ins 428, Ins 433, Ins 435, Ins 450(I), Ins 451 , Ins 452(I), Ins 464, Ins 471, Ins 472A, Ins 472B, Ins 475, Ins 477, Ins 491, Ins 500(I), Ins 928, Ins 1520), La V A
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.