Is 7896197 OZOZ/10/62 WITH FRUIT JUICE 4x Fruit-tella Low FODMAP?

Ingredients

Glucose syrup, sugar, coconut oil, strawberry juice from concentrate (3%), acids (citric acid, malic acid), maltodextrin, emulsifiers (mono-and diglycerides of fatty acids, sucrose esters of fatty acids), humectant (glycerol), gelling agent (gum arabic), cocoa butter, natural flavouring, concentrates (black carrot, elderberry), thickener (gellan gum). Perfetti Van Melle Benelux B.V. P.O. BOX 3000 PERFETTI 4800 DA Breda, Holland Melle 04.2027 V17218 M 8 723400 497561

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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