Is 7days Cocoa Coconut Croissant 80g Low FODMAP?

Ingredients

WHEAT flour, palm oil, sugar, coconut powder 4 %, yeast, glucose-fructose syrup, skimmed MILK powder, sunflower oil, fat reduced cocoa powder 1 %, emulsifiers (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), WHEAT gluten, coconut milk powder (contains MILK) 0,4 %, iodised salt, ethyl alcohol, EGG yolk powder, flavourings, preservatives (calcium propionate, potassium sorbate), acidity regulators (phosphoric acid, diphosphates), stabiliser (cellulose gum), gelling agent (sodium alginate), flour treatment agents (L-cysteine, ascorbic acid), lactose (from MILK)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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7days Cocoa Coconut Croissant 80g is available at 1 retailer

About this product

Snack · Bar