Is 7Days Soft Croissant, Peanut Butter & Chocolate, 2.65 oz (Pack of 6 in single box) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
chocolate filling
milk
dry whole milk
skimmed dry milk
milk proteins

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil, Cotionseed Oil, Rapeseed Oil), Sugar, Mono And Diglycerides 0F Fatty Acids (Stabilzer), Egg Yolk, Corn Syrup, Yeast, Salt, Vanillin, Milk Proteins, Calcium Propionate, Peanut Butter Creme, : Sugar, Vegetable Oils (Palm Oil, Shea Butter), Peanut Paste, Skimmed Dry Milk, Emulsifiers (Soy Lecithin, Mono- And Diglycerides Of Fatiy Acids), Peanut Flavoring, Vaniillin, Chocolate Filling, Cocoa Powder, Corn Syrup, Palm Oil, Dry Whole Milk, Ethyl Alcohol, Potassium Sorbate, Contains: Wheat, Soy, Peanuts, Eggs And Milk Produced In A Facility That Uses As Raw Materials: Tree Nuts

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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