Is 7Days Soft Croissant, Strawberry Vanilla (4 Pack), On The Go Breakfast, Individually Wrapped (2.12oz, Pack of 4) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CROISSANT WITH STRAWBERRY & VANILLA FILLING. INGREDIENTS: DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WATER, SUGAR, GLUCOSE-FRUCTOSE SYRUP, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, VANILLIN ARTIFICIAL FLAVOR, CITRIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE (PRESERVATIVE). STRAWBERRY FILLING: GLUCOSE-FRUCTOSE SYRUP, STRAWBERRIES, SUGAR, PECTIN, CITRIC ACID, NATURAL FLAVORING, POTASSIUM SORBATE (PRESERVATIVE). VANILLA FLAVOR FILLING: SUGAR, PALM OIL, ΝΟΝFAT DRY MILK, DEXTROSE, ETHYL ALCOHOL, DRIED EGG YOLK, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, DISODIUM DIPHOSPHATE, PHOSPHORIC ACID, ARTIFICIAL VANILLA FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE. CONTAINS: WHEAT, MILK, EGGS. MAY CONTAIN: PEANUTS, NUTS, SOY, SESAME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
7Days Soft Croissant, Strawberry Vanilla (4 Pack), On The Go Breakfast, Individually Wrapped (2.12oz, Pack of 4) is available at 1 retailer
About this product
Bread · Piece