Is 7th Heaven Charcoal Mud Tube Vegetarian?

Ingredients

aqua (purified water), bentonite (natural clay), kaolin (natural clay), juglans regia (walnut), shell powder, illite (mediterranean clay), glycerin (plant origin), citric acid (plant origin), sodium citrate (plant origin), charcoal powder, pumice (black lava), phenoxyethanol, cetyl alcohol (plant origin), glyceryl stearate (plant origin), parfum (fragrance), propylene glycol, sucrose stearate (sugar origin), sucrose tristearate (sugar origin), xanthan gum (natural thicker), caprylyl glycol, panax ginseng root extract, amyl cinnamal, ficus carica (fig), fruit extract, potassium sorbate, sodium benzoate, naturally found in essential oils

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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