Is 7UP Lemon Lime Soda Bottle - 20 Fl. Oz. Low FODMAP?
Description
Crisp, citrus-forward lemon-lime flavor with bright, fizzy texture that delivers lively carbonation. Commonly enjoyed chilled on its own, over ice, or as a mixer in cocktails and mocktails; reviewers note consistent taste, convenient 20-ounce bottle size, and reliable effervescence, while some mention sweetness and bubbles fading over time after opening.
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Description
Crisp, citrus-forward lemon-lime flavor with bright, fizzy texture that delivers lively carbonation. Commonly enjoyed chilled on its own, over ice, or as a mixer in cocktails and mocktails; reviewers note consistent taste, convenient 20-ounce bottle size, and reliable effervescence, while some mention sweetness and bubbles fading over time after opening.
Ingredients
Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Natural Flavors, Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.